Golowhe Therapy

I believe we all have the ability to shine, and sometimes we need support to find the light again in the darkness.

Golowhe is a Cornish word meaning:

To glow. Light up. Illuminate.

To Shine

You are at the heart of all decisions

Together we have the skills to unlock your true potential

As a qualified counsellor trained in the person-centred approach I place you, the client, at the heart of all decision making because I trust it is only you that holds the key to all the answers, and it is only you who can unlock these to achieve your true potential.

You are unique and my sessions are unique to you

I offer sessions in person and online, along with the opportunity to use nature and the outdoors to facilitate our relationship.

With over a decade of experience working with and in the outdoors in a variety of woodland and educational settings, I can share the wonders of nature through ‘walk and talk’ sessions, nature immersion, grounding and mindfulness activities if so desired.

Each session is unique, being informed by you as to what interests, needs or pace might be required.

“Whilst working together, I felt very safe to open up and explore difficult emotions, some in the present, some coming from the past. Your steady presence allowed me to be myself, I felt you were on my side and also challenged me gently when I turned against myself. You conveyed warmth and gentleness throughout and I felt, you really trusted me that I can figure things out for myself”

“Thank you for not only changing my life, but my wife’s too. We will never forget what you have done for us”

“I just want to thank you again, I will always remember your kind smile and voice that put me at ease and made me feel safe when I was exploring some heavy material”